:root{color-scheme:dark;--bg: #0b0f14;--bg-elevated: #131922;--bg-card: #161d28;--border: #232b38;--text: #f2f5f8;--text-dim: #8b97a8;--accent: #38e096;--accent-dim: #1f4d3a;--danger: #ef5a5a;--warn: #e0b038;--radius: 16px;--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: env(safe-area-inset-bottom, 0px);--safe-left: env(safe-area-inset-left, 0px);--safe-right: env(safe-area-inset-right, 0px);--tabbar-height: 58px;font-family:-apple-system,BlinkMacSystemFont,SF Pro Text,Segoe UI,Roboto,sans-serif}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html,body{height:100%;overscroll-behavior-y:none}body{margin:0;background:var(--bg);color:var(--text);overflow-x:hidden;-webkit-font-smoothing:antialiased}#root{min-height:100dvh;display:flex;flex-direction:column}button,input,select,textarea{font-family:inherit;color:inherit}button{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:none;background:none;cursor:pointer;touch-action:manipulation}a{color:inherit;text-decoration:none}input,select,textarea{background:var(--bg-elevated);border:1px solid var(--border);border-radius:10px;padding:10px 12px;font-size:16px;min-height:44px}.app-main{flex:1;overflow-y:auto;padding:calc(var(--safe-top) + 16px) calc(var(--safe-right) + 16px) 16px calc(var(--safe-left) + 16px);padding-bottom:calc(var(--tabbar-height) + var(--safe-bottom) + 24px);-webkit-overflow-scrolling:touch}.app-main.no-tabbar{padding-bottom:calc(var(--safe-bottom) + 24px)}.card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);padding:16px;margin-bottom:12px}.card h3{margin:0 0 8px;font-size:15px;font-weight:600;color:var(--text-dim);text-transform:uppercase;letter-spacing:.04em}.btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;min-height:44px;padding:0 18px;border-radius:12px;background:var(--accent);color:#06120c;font-weight:600;font-size:15px}.btn:active{opacity:.8}.btn.secondary{background:var(--bg-elevated);color:var(--text);border:1px solid var(--border)}.btn.danger{background:var(--danger);color:#fff}.btn.block{width:100%}.row{display:flex;align-items:center;gap:10px}.row.between{justify-content:space-between}.row.wrap{flex-wrap:wrap}.col{display:flex;flex-direction:column;gap:10px}.stat{display:flex;flex-direction:column;gap:2px}.stat .value{font-size:22px;font-weight:700}.stat .label{font-size:12px;color:var(--text-dim);text-transform:uppercase;letter-spacing:.03em}.pill{display:inline-flex;align-items:center;padding:4px 10px;border-radius:999px;font-size:12px;font-weight:600;background:var(--bg-elevated);color:var(--text-dim);border:1px solid var(--border)}.pill.rest{color:var(--text-dim)}.pill.light{color:#6fb7e0}.pill.moderate{color:var(--warn)}.pill.intense{color:var(--danger)}.macro-bar{height:8px;border-radius:999px;background:var(--bg-elevated);overflow:hidden;display:flex}h1{font-size:24px;margin:0 0 4px}h2{font-size:18px;margin:20px 0 10px}p.muted{color:var(--text-dim);font-size:14px;margin:4px 0}.top-header{padding-top:calc(var(--safe-top) + 4px)}.empty-state{text-align:center;padding:40px 20px;color:var(--text-dim)}.field label{display:block;font-size:13px;color:var(--text-dim);margin-bottom:4px}.field{margin-bottom:12px}.list-item{display:flex;align-items:center;justify-content:space-between;padding:12px 0;border-bottom:1px solid var(--border)}.list-item:last-child{border-bottom:none}.bottom-nav{position:fixed;left:0;right:0;bottom:0;display:flex;background:#131922eb;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border-top:1px solid var(--border);padding-bottom:var(--safe-bottom);padding-left:var(--safe-left);padding-right:var(--safe-right);z-index:50}.tab{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;padding:8px 2px 6px;min-height:var(--tabbar-height);color:var(--text-dim);font-size:10px;font-weight:600}.tab.active{color:var(--accent)}.tab-icon{font-size:20px;line-height:1}.tab-label{letter-spacing:.01em}.login-screen{flex:1;display:flex;flex-direction:column;justify-content:center;padding:24px calc(var(--safe-right) + 24px) calc(var(--safe-bottom) + 24px) calc(var(--safe-left) + 24px)}